At Park Avenue Fitness
We Put the Personal in Personal Training!
Your wellness comes first! Our personal trainers are dedicated to making your time with us enjoyable and send you out the door feeling taller, stronger, and better equipped to face the world.
Our Services
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Personal Training
At Park Avenue Fitness, we have many trainers with a wide variety of specialties and expertise. Whether you’re recovering from an injury or just looking to feel better about yourself, we have a trainer for you. We will create personalized workout plans with your specific needs in mind. Our aim is to help you achieve your fitness goals.
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Monthly Events
Every month, we host an event and workshop. We focus on aspects that are relevant in our clients’ lives. Our most popular events include: our Annual Health Fair, Senior Fitness, Perfect Gait, Injury Prevention, and Mindset for Success.
*All of our events are fundraisers for the Second Harvest Food Bank.
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Small Group Classes
Our recent expansion allows us to now offer small group classes! We've hand-selected our favorite instructors to come teach at Park Avenue Fitness. Classes include Gyrokinesis, Yoga for 50+, Balance, Circuit and Stretch, and Pop Up Bootcamps. We're constantly updating and adding classes, so make sure to check out the class schedule and sign up for our monthly newsletter.
Testimonials
Stay Fit, Have Fun
Teeny Tiny Desk Workouts
Space-saving workouts you can do any time of the day. Each workout is only 15 minutes long and can be done right at your desk or anywhere else!
Workout Equipment
You’ll need equipment to get started on your home fitness journey. Check out our trainers’ favorite tools that you can use at home.
Your Home Gym
Need help designing your home workout space? Our trainers know how to design a functional layout that works for you!
Our Mission
We believe people come in all shapes and sizes, that life’s experiences, injuries, and conditions have impacted everyone differently, and therefore, no one workout plan is right for everyone. Every individual requires a personal approach and workout. We do not claim to be a “rehab” or “wellness” center, but we do work closely with your doctors and physical therapist to provide you with the best outcome for your goals and life.
Our personal trainers are dedicated to making your time with us enjoyable and sending you out the door feeling taller, stronger, and better equipped to face the world.
