Join us for a workshop with Certified Transformational Coach Cara Hopkins from 12 to 2:00.

Our FIFTH Annual Health Fair! We have 23 (and counting!) local Health and Wellness Professionals attending, plus a huge raffle benefiting the Second Harvest Food Bank.

Proven Lifestyle Changes to Reduce Your Risk of Dementia and Alzheimer’s

Discover the secrets of skin health and how you can care for it as you age.

Join us for a workshop with Certified Transformational Coach Cara Hopkins from 12 to 1:30.

Thank you for helping us raise $550!!

Join Amy Davis, PT, DPT, Amelia Foster, PT, DPT, and Rachel Rose-Murphy, PT, DPT for a specialized workshop focused on navigating the physiological changes of perimenopause. We will cover strength training, hormonal health, and how to keep feeling your best through this transition. Stay tuned for more registration details!

This workshop has been canceled!

Prevent injury and improve performance before jumping in the water this year!

Join us for a workshop with Certified Transformational Coach Cara Hopkins from 12 to 1:30.

Join us at 9:30 on Zoom with Rebecca Hazelton and then fit an extra workout in between 12 pm and 2 pm.

Get your Holiday Shopping started early at our Holiday Market! We’ll have jewelry, skincare, books, and more!

Plus, it’s out last Second Harvest Food Bank fundraiser of 2025, so check out the details!

More info coming soon

Just like swapping your sweaters for tank tops, your skincare needs an update with the season change! Consult with Katalina (skincare) and Linda (hair care) for your specific needs.

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A 30-Minute Foot Reflexology Self-Care Journey to wellbeing.

The registration fee will be donated to Second Harvest Food Bank.

Join us for an interactive workshop with Certified Transformational Coach Cara Hopkins from 12:30 to 2:30.

Our last workshop with Cara was completely full and we had to bring her back!

Join Matt Davis PT and the rest of the SC Mobile PT team for a hands-on workshop! Space is limited, so sign up today!

Click the Event button for more info.

Join us for a workshop with Certified Transformational Coach Cara Hopkins from 12 to 1:30.
We will also hold our monthly Open House from 1 to 3.

Join the Park Avenue Fitness team on Zoom with licensed nutritionist Rebecca Hazelton for a workshop on Solutions for Permanent Weight Release!

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More info coming soon!

Get pickleball ready with stretches and exercises to up your game and prevent injury!