Proven Lifestyle Changes to Reduce Your Risk of Dementia and Alzheimer’s

Presented by Alzheimer’s Fitness Specialists and Park Avenue Fitness Trainers Mary Doyle and Joan Romero.

What We’ll Cover:

• Types of Dementia and Alzheimer’s and how they differ

• What to expect from normal mental decline as you age

• Basic lifestyle changes you can make now to reduce your risk

Sign up for one of two workshop times: 12 - 1 or 1:30 - 2:30. Reserve your spot now, as space is limited, and let us know which time slot you prefer!

*Participants will have a packet to take home with our tips from each workshop section, and flyers and coupons from our favorite local providers.

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This is a Second Harvest Food Bank Fundraiser!

All proceeds from the $15 registration fee will be donated to the Second Harvest Food Bank. Can’t make it to the event, but want to make a donation? Use the button below!