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Mental Longevity Starts Now

  • Park Avenue Fitness 2505 Cabrillo College Drive Aptos, CA, 95003 United States (map)

Proven Lifestyle Changes to Reduce Your Risk of Dementia and Alzheimer’s

Presented by Alzheimer’s Fitness Specialists and Park Avenue Fitness Trainers Mary Doyle and Joan Romero.

What We’ll Cover:

  • Types of Dementia and Alzheimer’s and how they differ

  • What to expect from normal mental decline as you age

  • Basic lifestyle changes you can make now to reduce your risk

Reserve your spot now as space is limited!

*Participants will have a packet to take home with our tips from each workshop section, and flyers and coupons from our favorite local providers.


This is a Second Harvest Food Bank Fundraiser!

All proceeds from the $15 registration fee will be donated to the Second Harvest Food Bank. Can’t make it to the event, but want to make a donation? Use the button below!

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June 27

Skincare for Gracefully Aging

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August 14

Weight Loss Contest